Here at Slender Xpress we help hundreds of women who are suffering from the effects of Fibromyalgia.
    We understand there are many different degrees and triggers of Fibromyalgia. Our program deals with
    your personal issues and triggers dealing with Fibromyalgia and we create your work out program
    according to those special needs thus making your flair ups less often and in most cases eliminating
    them all together.

    Due to the fact that Fibromyalgia is a neuromuscular disorder, we combine specific movements of
    physical activity based upon your personal assessment and level of movement to strengthen your
    nervous system and neuromuscular system. This will immediately help with normal every day tasks, joint
    range of motion and diminishing over all pain. We have special Fibromyalgia memberships which
    include nutrition and light therapy as well.

    Did you know there are some foods that cause flair ups? When you add nutrition as part of your
    membership we will  work with you one-on-one to make sure you are eating the correct food not only to
    diminish your pain, but to help you lose unwanted body fat and become healthier!

    The light therapy has been very effective especially during a day while you are experiencing a flair up. It
    also helps in the reduction of your flair ups because the UV lights help the body relax so it can begin to
    repair and ease the stress on your muscles and nervous system. This is why we recommend adding
    photo therapy to your membership. We also have special lotions for your therapy. There are some
    tanning lotions women with Fibromyalgia may not use. They may cause a flair up.

    Slender Xpress understands how scary it can be to start moving again.That's why we take the time to do
    a complete fitness assessment for you before we have you start a program. We want to see exactly
    where you are in the disorder and begin proper steps to insure you will begin to live a pain free happy life
    at last!

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